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Mo' Money Podcast | Personal Finance with Jessica Moorhouse

Millennial money expert, Accredited Financial Counsellor Canada® and podcast host Jessica Moorhouse interviews top personal finance & business experts (John Lee Dumas, Chris Guillebeau, Bruce Sellery, Preet Banerjee), celebrities (Perez Hilton, Scott McGillivray, Farrah Abraham), as well as inspirational entrepreneurs, authors, bloggers, friends and family to help you learn how to manage your money better, make smarter choices, earn more money, become debt-free and live a more fulfilled and balanced life. New episodes air every Wednesday. For helpful resources, blog posts and podcast episode show notes, visit jessicamoorhouse.com. To enquire about being a guest on a future episode, visit jessicamoorhouse.com/podcastsubmissions.
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Mo' Money Podcast | Personal Finance with Jessica Moorhouse
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May 30, 2018

If we're not mindful with our money, that's when mistakes happen. Stupid mistakes. Mistakes that are 100% avoidable. Mindfulness plays a bit role in our financial lives, which is why for this episode I interview Laurie J. Cameron, author of The Mindful Day, to explore this topic in-depth.

Long description:

It was such a treat to have Laurie J. Cameron on the show to talk in-depth about mindfulness, and what role it plays in our financial lives, and our lives in general.

Mindfulness, as you may already know, has become a sort of buzz word lately. Millennials especially are desperate for a solution to their digital anxiety, and mindfulness practice is being adopted at a very high rate (for a very good reason).

I myself have been trying to practice mindfulness. As I mentioned in this episode, I sometimes feel like I’m always chain to a computer, my phone and there are just a million things to do. What’s worse is because I feel perpetually busy, most of the time I’m just working on auto-pilot, without really taking a moment to consider what I’m doing. And when it comes to money, you don’t want to be on auto-pilot. You want to be mindful of every decision you make, so you know you’re making the right decision, not the just easiest one.

I know I’m not alone, and I know that this is no way to live. It’s not sustainable and it just leads to more stress and anxiety, and who wants that? This is why I wanted to have Laurie on the show. To share her wisdom with us and to provide some helpful practices we can all start doing right now in our daily lives.

For full episode show notes, visit https://jessicamoorhouse.com/161

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